Move over Vitamin C and E, Vitamin F is making its way to the spotlight in the skincare world. While not a traditional vitamin, Vitamin F refers to a group of fatty acids, including linoleic acid and alpha-linolenic acid, that are essential for maintaining the skin’s barrier function and hydration levels.
Vitamin F is particularly beneficial for people with dry, sensitive, or compromised skin. It helps to lock in moisture, repair the skin’s natural barrier, and reduce inflammation, which makes it a great addition to your routine if you suffer from conditions like eczema or rosacea. It’s also known to prevent transepidermal water loss, keeping the skin plump and hydrated for longer periods.
Products infused with Vitamin F are on the rise, and many brands are incorporating it into oils, serums, and moisturizers. For example, Sunday Riley’s “Juno Antioxidant + Superfood Face Oil” is packed with Vitamin F to nourish and protect the skin. As awareness grows about the importance of a strong skin barrier, expect to see more formulations focusing on this powerhouse ingredient.